Many folks hold negative narratives about their own desire and pleasure. These messages can be internalized from media, porn, family, partners, etc., and often impact how we relate to ourselves and others during sex and intimacy.

This workbook guides you through a short practice in honoring and celebrating what is true about your pleasure and desire.

Created by: Dr. Leah Goodman, MSW, OTR/L, Educator & Therapist 

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